FAT FREE WHIPPED TOPPING vs EXTRA CREAMY WHIPPED TOPPING
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
FAT FREE WHIPPED TOPPING: 3
vs
EXTRA CREAMY WHIPPED TOPPING: 3
(5 ties)
Overview
| Nutrient | FAT FREE WHIPPED TOPPING | EXTRA CREAMY WHIPPED TOPPING | Winner |
|---|---|---|---|
| Calories | 222 cal | 333 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 44.4 g | 22.2 g | |
| Fat | 0 g | 22.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAT FREE WHIPPED TOPPING | EXTRA CREAMY WHIPPED TOPPING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FAT FREE WHIPPED TOPPING | EXTRA CREAMY WHIPPED TOPPING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 33 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 44 MG | |
| Sodium, Na | 111 MG | 56 MG |