FAT FREE VEGETABLE FLAVOR INSTANT NOODLE SOUP vs THAI TOM YUM
Nutrition comparison per 100 g serving
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THAI TOM YUM wins in 6 out of 10 nutrient categories
FAT FREE VEGETABLE FLAVOR INSTANT NOODLE SOUP: 3
vs
THAI TOM YUM: 6
(1 ties)
Overview
| Nutrient | FAT FREE VEGETABLE FLAVOR INSTANT NOODLE SOUP | THAI TOM YUM | Winner |
|---|---|---|---|
| Calories | 345 cal | 57 cal | |
| Protein | 12.7 g | 0.7 g | |
| Carbs | 76.4 g | 7.1 g | |
| Fat | 0 g | 3.2 g | |
| Fiber | 0 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FAT FREE VEGETABLE FLAVOR INSTANT NOODLE SOUP | THAI TOM YUM | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 24 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 0 MG | 73 MG | |
| Sodium, Na | 2,136 MG | 271 MG |