FAT FREE TRADITIONAL FETA CRUMBLED CHEESE vs CHUNK GREEK STYLE FETA ALL NATURAL CHEESE
Nutrition comparison per 100 g serving
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FAT FREE TRADITIONAL FETA CRUMBLED CHEESE wins in 5 out of 10 nutrient categories
FAT FREE TRADITIONAL FETA CRUMBLED CHEESE: 5
vs
CHUNK GREEK STYLE FETA ALL NATURAL CHEESE: 0
(5 ties)
Overview
| Nutrient | FAT FREE TRADITIONAL FETA CRUMBLED CHEESE | CHUNK GREEK STYLE FETA ALL NATURAL CHEESE | Winner |
|---|---|---|---|
| Calories | 107 cal | 214 cal | |
| Protein | 25 g | 17.9 g | |
| Carbs | 3.6 g | 3.6 g | Tie |
| Fat | 0 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAT FREE TRADITIONAL FETA CRUMBLED CHEESE | CHUNK GREEK STYLE FETA ALL NATURAL CHEESE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FAT FREE TRADITIONAL FETA CRUMBLED CHEESE | CHUNK GREEK STYLE FETA ALL NATURAL CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 357 MG | 214 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,536 MG | 1,321 MG |