FAT FREE THOUSAND ISLAND DRESSING vs LITE MAYONNAISE
Nutrition comparison per 100 g serving
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FAT FREE THOUSAND ISLAND DRESSING wins in 3 out of 10 nutrient categories
FAT FREE THOUSAND ISLAND DRESSING: 3
vs
LITE MAYONNAISE: 1
(6 ties)
Overview
| Nutrient | FAT FREE THOUSAND ISLAND DRESSING | LITE MAYONNAISE | Winner |
|---|---|---|---|
| Calories | 200 cal | 269 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 43.3 g | 7.7 g | |
| Fat | 0 g | 26.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAT FREE THOUSAND ISLAND DRESSING | LITE MAYONNAISE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FAT FREE THOUSAND ISLAND DRESSING | LITE MAYONNAISE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 900 MG | 846 MG |