FAT FREE SOUR CREAM vs BARISTA PLANT-BASED MILK
Nutrition comparison per 100 g serving
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BARISTA PLANT-BASED MILK wins in 5 out of 12 nutrient categories
FAT FREE SOUR CREAM: 4
vs
BARISTA PLANT-BASED MILK: 5
(3 ties)
Overview
| Nutrient | FAT FREE SOUR CREAM | BARISTA PLANT-BASED MILK | Winner |
|---|---|---|---|
| Calories | 67 cal | 29 cal | |
| Protein | 3.3 g | 0.4 g | |
| Carbs | 10 g | 3.3 g | |
| Fat | 0 g | 1.5 g | |
| Fiber | 0 g | 0.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAT FREE SOUR CREAM | BARISTA PLANT-BASED MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FAT FREE SOUR CREAM | BARISTA PLANT-BASED MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 121 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 0 MG | 238 MG | |
| Sodium, Na | 117 MG | 75 MG |