FAT FREE SLIM MILK vs VANILLA CINNAMON OATMILK PROTEIN SHAKE
Nutrition comparison per 100 g serving
Ad 468x60
VANILLA CINNAMON OATMILK PROTEIN SHAKE wins in 16 out of 23 nutrient categories
FAT FREE SLIM MILK: 5
vs
VANILLA CINNAMON OATMILK PROTEIN SHAKE: 16
(2 ties)
Overview
| Nutrient | FAT FREE SLIM MILK | VANILLA CINNAMON OATMILK PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calories | 33 cal | 62 cal | |
| Protein | 3.3 g | 4 g | |
| Carbs | 4.6 g | 9.3 g | |
| Fat | 0 g | 0.8 g | |
| Fiber | 0 g | 0.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAT FREE SLIM MILK | VANILLA CINNAMON OATMILK PROTEIN SHAKE | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 57 UG | |
| Niacin | 0 MG | 1.6 MG | |
| Pantothenic acid | 0 MG | 0.4 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin B-12 | 0 UG | 1 UG | |
| Vitamin B-6 | 0 MG | 0.7 MG | |
| Vitamin C, total ascorbic acid | 1 MG | 33.3 MG | |
| Vitamin D (D2 + D3) | 0 UG | 2 UG |
Minerals
| Mineral | FAT FREE SLIM MILK | VANILLA CINNAMON OATMILK PROTEIN SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 123 MG | |
| Copper, Cu | 0 MG | 0.1 MG | |
| Iron, Fe | 0 MG | 2 MG | |
| Magnesium, Mg | 0 MG | 36 MG | |
| Phosphorus, P | 0 MG | 134 MG | |
| Potassium, K | 0 MG | 126 MG | |
| Sodium, Na | 50 MG | 38 MG | |
| Zinc, Zn | 0 MG | 0.9 MG |