FAT FREE SLIM MILK vs MOUNTAINSIDE FARMS FILTERED FRESH MILK
Nutrition comparison per 100 g serving
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FAT FREE SLIM MILK wins in 6 out of 13 nutrient categories
FAT FREE SLIM MILK: 6
vs
MOUNTAINSIDE FARMS FILTERED FRESH MILK: 3
(4 ties)
Overview
| Nutrient | FAT FREE SLIM MILK | MOUNTAINSIDE FARMS FILTERED FRESH MILK | Winner |
|---|---|---|---|
| Calories | 33 cal | 62 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 4.6 g | 5 g | |
| Fat | 0 g | 3.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAT FREE SLIM MILK | MOUNTAINSIDE FARMS FILTERED FRESH MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1 MG | 0 MG | |
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | FAT FREE SLIM MILK | MOUNTAINSIDE FARMS FILTERED FRESH MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 119 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Phosphorus, P | 0 MG | 92 MG | |
| Potassium, K | 0 MG | 152 MG | |
| Sodium, Na | 50 MG | 49 MG |