FAT FREE SINGLES CHEESE PRODUCT vs COLBY-JACK NATURAL CHEESE STICKS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 12 nutrient categories
FAT FREE SINGLES CHEESE PRODUCT: 3
vs
COLBY-JACK NATURAL CHEESE STICKS: 3
(6 ties)
Overview
| Nutrient | FAT FREE SINGLES CHEESE PRODUCT | COLBY-JACK NATURAL CHEESE STICKS | Winner |
|---|---|---|---|
| Calories | 143 cal | 381 cal | |
| Protein | 23.8 g | 23.8 g | Tie |
| Carbs | 14.3 g | 0 g | |
| Fat | 0 g | 33.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAT FREE SINGLES CHEESE PRODUCT | COLBY-JACK NATURAL CHEESE STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FAT FREE SINGLES CHEESE PRODUCT | COLBY-JACK NATURAL CHEESE STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 714 MG | 714 MG | Tie |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 0 MG | 95 MG | |
| Sodium, Na | 1,476 MG | 667 MG |