FAT FREE SHERBET vs SHERBET
Nutrition comparison per 100 g serving
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FAT FREE SHERBET wins in 3 out of 10 nutrient categories
FAT FREE SHERBET: 3
vs
SHERBET: 2
(5 ties)
Overview
| Nutrient | FAT FREE SHERBET | SHERBET | Winner |
|---|---|---|---|
| Calories | 128 cal | 140 cal | |
| Protein | 1.2 g | 1.2 g | Tie |
| Carbs | 32.6 g | 31.4 g | |
| Fat | 0 g | 1.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAT FREE SHERBET | SHERBET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FAT FREE SHERBET | SHERBET | Winner |
|---|---|---|---|
| Calcium, Ca | 23 MG | 47 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 29 MG | 23 MG |