FAT FREE SHERBET vs BANANA PUDDIN'
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 10 nutrient categories
FAT FREE SHERBET: 4
vs
BANANA PUDDIN': 4
(2 ties)
Overview
| Nutrient | FAT FREE SHERBET | BANANA PUDDIN' | Winner |
|---|---|---|---|
| Calories | 129 cal | 129 cal | Tie |
| Protein | 1.2 g | 2.4 g | |
| Carbs | 31.8 g | 21.2 g | |
| Fat | 0 g | 5.9 g | |
| Fiber | 0 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAT FREE SHERBET | BANANA PUDDIN' | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.4 MG | 2.8 MG |
Minerals
| Mineral | FAT FREE SHERBET | BANANA PUDDIN' | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 0 MG | |
| Sodium, Na | 29 MG | 18 MG |