FAT FREE SHERBET vs COWBOYS COOKIE CRUNCH
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
FAT FREE SHERBET: 4
vs
COWBOYS COOKIE CRUNCH: 4
(3 ties)
Overview
| Nutrient | FAT FREE SHERBET | COWBOYS COOKIE CRUNCH | Winner |
|---|---|---|---|
| Calories | 115 cal | 242 cal | |
| Protein | 1.2 g | 3.0 g | |
| Carbs | 28.7 g | 30.3 g | |
| Fat | 0 g | 12.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAT FREE SHERBET | COWBOYS COOKIE CRUNCH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FAT FREE SHERBET | COWBOYS COOKIE CRUNCH | Winner |
|---|---|---|---|
| Calcium, Ca | 46 MG | 121 MG | |
| Iron, Fe | 0 MG | 0.6 MG | |
| Potassium, K | 46 MG | 0 MG | |
| Sodium, Na | 17 MG | 91 MG |