FAT FREE REFRIED BEANS vs VAN CAMP'S
Nutrition comparison per 100 g serving
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FAT FREE REFRIED BEANS wins in 7 out of 10 nutrient categories
FAT FREE REFRIED BEANS: 7
vs
VAN CAMP'S: 2
(1 ties)
Overview
| Nutrient | FAT FREE REFRIED BEANS | VAN CAMP'S | Winner |
|---|---|---|---|
| Calories | 92 cal | 127 cal | |
| Protein | 6.1 g | 4.9 g | |
| Carbs | 16.0 g | 25.4 g | |
| Fat | 0 g | 0.7 g | |
| Fiber | 3.8 g | 5.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAT FREE REFRIED BEANS | VAN CAMP'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.8 MG | 0 MG |
Minerals
| Mineral | FAT FREE REFRIED BEANS | VAN CAMP'S | Winner |
|---|---|---|---|
| Calcium, Ca | 31 MG | 42 MG | |
| Iron, Fe | 1.4 MG | 1.3 MG | |
| Sodium, Na | 435 MG | 387 MG |