FAT FREE RASPBERRY vs PREMIUM QUALITY FROZEN YOGURT
Nutrition comparison per 100 g serving
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PREMIUM QUALITY FROZEN YOGURT wins in 7 out of 10 nutrient categories
FAT FREE RASPBERRY: 2
vs
PREMIUM QUALITY FROZEN YOGURT: 7
(1 ties)
Overview
| Nutrient | FAT FREE RASPBERRY | PREMIUM QUALITY FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 132 cal | 194 cal | |
| Protein | 0.9 g | 4.9 g | |
| Carbs | 32.5 g | 32.0 g | |
| Fat | 0 g | 6.8 g | |
| Fiber | 0 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FAT FREE RASPBERRY | PREMIUM QUALITY FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 160 MG | |
| Iron, Fe | 0 MG | 1.0 MG | |
| Potassium, K | 96 MG | 235 MG | |
| Sodium, Na | 35 MG | 63 MG |