FAT FREE RASPBERRY vs ICE CREAM
Nutrition comparison per 100 g serving
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ICE CREAM wins in 6 out of 11 nutrient categories
FAT FREE RASPBERRY: 3
vs
ICE CREAM: 6
(2 ties)
Overview
| Nutrient | FAT FREE RASPBERRY | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 132 cal | 209 cal | |
| Protein | 0.9 g | 4.5 g | |
| Carbs | 32.5 g | 25.4 g | |
| Fat | 0 g | 11.9 g | |
| Fiber | 0 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAT FREE RASPBERRY | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FAT FREE RASPBERRY | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 26 MG | 149 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Potassium, K | 96 MG | 0 MG | |
| Sodium, Na | 35 MG | 60 MG |