FAT FREE RANCH DRESSING vs BACON CRUMBLES
Nutrition comparison per 100 g serving
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BACON CRUMBLES wins in 5 out of 11 nutrient categories
FAT FREE RANCH DRESSING: 2
vs
BACON CRUMBLES: 5
(4 ties)
Overview
| Nutrient | FAT FREE RANCH DRESSING | BACON CRUMBLES | Winner |
|---|---|---|---|
| Calories | 83 cal | 429 cal | |
| Protein | 0 g | 28.6 g | |
| Carbs | 20 g | 0 g | |
| Fat | 0 g | 35.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAT FREE RANCH DRESSING | BACON CRUMBLES | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FAT FREE RANCH DRESSING | BACON CRUMBLES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 14 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 514 MG | |
| Sodium, Na | 1,000 MG | 1,429 MG |