FAT FREE RANCH DRESSING vs RANCH DRESSING
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 10 nutrient categories
FAT FREE RANCH DRESSING: 3
vs
RANCH DRESSING: 3
(4 ties)
Overview
| Nutrient | FAT FREE RANCH DRESSING | RANCH DRESSING | Winner |
|---|---|---|---|
| Calories | 83 cal | 233 cal | |
| Protein | 0 g | 3.3 g | |
| Carbs | 20 g | 10 g | |
| Fat | 0 g | 16.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAT FREE RANCH DRESSING | RANCH DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 8 MG | 0 MG |
Minerals
| Mineral | FAT FREE RANCH DRESSING | RANCH DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 67 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,033 MG | 1,033 MG | Tie |