FAT FREE ORGANIC MILK vs CHOCOLATE VITAMIN D WHOLE MILK
Nutrition comparison per 100 g serving
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FAT FREE ORGANIC MILK wins in 5 out of 11 nutrient categories
FAT FREE ORGANIC MILK: 5
vs
CHOCOLATE VITAMIN D WHOLE MILK: 2
(4 ties)
Overview
| Nutrient | FAT FREE ORGANIC MILK | CHOCOLATE VITAMIN D WHOLE MILK | Winner |
|---|---|---|---|
| Calories | 0 cal | 92 cal | |
| Protein | 3.8 g | 3.3 g | |
| Carbs | 5 g | 12.1 g | |
| Fat | 0 g | 3.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAT FREE ORGANIC MILK | CHOCOLATE VITAMIN D WHOLE MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.5 MG | 0 MG |
Minerals
| Mineral | FAT FREE ORGANIC MILK | CHOCOLATE VITAMIN D WHOLE MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 125 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 175 MG | |
| Sodium, Na | 54 MG | 75 MG |