FAT FREE MILK vs PUMPKIN PROTEIN ORGANIC CHOCOLATE COCOA
Nutrition comparison per 100 g serving
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FAT FREE MILK wins in 6 out of 11 nutrient categories
FAT FREE MILK: 6
vs
PUMPKIN PROTEIN ORGANIC CHOCOLATE COCOA: 4
(1 ties)
Overview
| Nutrient | FAT FREE MILK | PUMPKIN PROTEIN ORGANIC CHOCOLATE COCOA | Winner |
|---|---|---|---|
| Calories | 38 cal | 342 cal | |
| Protein | 4.2 g | 52.6 g | |
| Carbs | 5.4 g | 13.2 g | |
| Fat | 0 g | 5.3 g | |
| Fiber | 0 g | 10.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAT FREE MILK | PUMPKIN PROTEIN ORGANIC CHOCOLATE COCOA | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | FAT FREE MILK | PUMPKIN PROTEIN ORGANIC CHOCOLATE COCOA | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 113 MG | |
| Iron, Fe | 0 MG | 18.4 MG | |
| Potassium, K | 192 MG | 1,311 MG | |
| Sodium, Na | 58 MG | 26 MG |