FAT FREE MILK vs DULCE DE LECHE LOWFAT CULTURED DAIRY BLEND
Nutrition comparison per 100 g serving
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DULCE DE LECHE LOWFAT CULTURED DAIRY BLEND wins in 4 out of 10 nutrient categories
FAT FREE MILK: 3
vs
DULCE DE LECHE LOWFAT CULTURED DAIRY BLEND: 4
(3 ties)
Overview
| Nutrient | FAT FREE MILK | DULCE DE LECHE LOWFAT CULTURED DAIRY BLEND | Winner |
|---|---|---|---|
| Calories | 33 cal | 47 cal | |
| Protein | 3.3 g | 5.9 g | |
| Carbs | 5 g | 2.9 g | |
| Fat | 0 g | 0.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FAT FREE MILK | DULCE DE LECHE LOWFAT CULTURED DAIRY BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 147 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 158 MG | 41 MG | |
| Sodium, Na | 44 MG | 71 MG |