FAT FREE MILK vs HORCHATA
Nutrition comparison per 100 g serving
Ad 468x60
FAT FREE MILK wins in 7 out of 11 nutrient categories
FAT FREE MILK: 7
vs
HORCHATA: 1
(3 ties)
Overview
| Nutrient | FAT FREE MILK | HORCHATA | Winner |
|---|---|---|---|
| Calories | 38 cal | 51 cal | |
| Protein | 3.3 g | 1.4 g | |
| Carbs | 5.4 g | 11.2 g | |
| Fat | 0 g | 0.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAT FREE MILK | HORCHATA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FAT FREE MILK | HORCHATA | Winner |
|---|---|---|---|
| Calcium, Ca | 127 MG | 51 MG | |
| Iron, Fe | 0 MG | 0.1 MG | |
| Potassium, K | 171 MG | 0 MG | |
| Sodium, Na | 54 MG | 20 MG |