FAT FREE MILK vs ESPRESSO CHOCOLATE FLAVORED ULTRA-FILTERED MILK
Nutrition comparison per 100 g serving
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ESPRESSO CHOCOLATE FLAVORED ULTRA-FILTERED MILK wins in 6 out of 11 nutrient categories
FAT FREE MILK: 4
vs
ESPRESSO CHOCOLATE FLAVORED ULTRA-FILTERED MILK: 6
(1 ties)
Overview
| Nutrient | FAT FREE MILK | ESPRESSO CHOCOLATE FLAVORED ULTRA-FILTERED MILK | Winner |
|---|---|---|---|
| Calories | 38 cal | 37 cal | |
| Protein | 4.2 g | 6.2 g | |
| Carbs | 5.4 g | 5.9 g | |
| Fat | 0 g | 0.2 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAT FREE MILK | ESPRESSO CHOCOLATE FLAVORED ULTRA-FILTERED MILK | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 2 UG |
Minerals
| Mineral | FAT FREE MILK | ESPRESSO CHOCOLATE FLAVORED ULTRA-FILTERED MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 169 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 192 MG | 137 MG | |
| Sodium, Na | 58 MG | 43 MG |