FAT FREE MILK vs STRAWBERRY FLAVORED FROZEN DAIRY DESSERT SHAKE
Nutrition comparison per 100 g serving
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FAT FREE MILK wins in 7 out of 10 nutrient categories
FAT FREE MILK: 7
vs
STRAWBERRY FLAVORED FROZEN DAIRY DESSERT SHAKE: 0
(3 ties)
Overview
| Nutrient | FAT FREE MILK | STRAWBERRY FLAVORED FROZEN DAIRY DESSERT SHAKE | Winner |
|---|---|---|---|
| Calories | 38 cal | 145 cal | |
| Protein | 4.2 g | 1.3 g | |
| Carbs | 5.4 g | 25 g | |
| Fat | 0 g | 4.6 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FAT FREE MILK | STRAWBERRY FLAVORED FROZEN DAIRY DESSERT SHAKE | Winner |
|---|---|---|---|
| Calcium, Ca | 146 MG | 53 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 192 MG | 0 MG | |
| Sodium, Na | 58 MG | 53 MG |