FAT FREE MILK vs TOFT'S
Nutrition comparison per 100 g serving
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FAT FREE MILK wins in 5 out of 11 nutrient categories
FAT FREE MILK: 5
vs
TOFT'S: 3
(3 ties)
Overview
| Nutrient | FAT FREE MILK | TOFT'S | Winner |
|---|---|---|---|
| Calories | 38 cal | 42 cal | |
| Protein | 3.8 g | 3.8 g | |
| Carbs | 5.4 g | 5.1 g | |
| Fat | 0 g | 1.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAT FREE MILK | TOFT'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | FAT FREE MILK | TOFT'S | Winner |
|---|---|---|---|
| Calcium, Ca | 138 MG | 127 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 179 MG | 169 MG | |
| Sodium, Na | 58 MG | 53 MG |