FAT FREE MILK vs CARVEL
Nutrition comparison per 100 g serving
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FAT FREE MILK wins in 4 out of 10 nutrient categories
FAT FREE MILK: 4
vs
CARVEL: 3
(3 ties)
Overview
| Nutrient | FAT FREE MILK | CARVEL | Winner |
|---|---|---|---|
| Calories | 38 cal | 161 cal | |
| Protein | 3.3 g | 3.4 g | |
| Carbs | 5.4 g | 26.9 g | |
| Fat | 0 g | 6.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAT FREE MILK | CARVEL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.8 MG |
Minerals
| Mineral | FAT FREE MILK | CARVEL | Winner |
|---|---|---|---|
| Calcium, Ca | 104 MG | 101 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 54 MG | 57 MG |