FAT FREE MARSHMALLOWS vs FRUIT CHEWS
Nutrition comparison per 100 g serving
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FAT FREE MARSHMALLOWS wins in 5 out of 10 nutrient categories
FAT FREE MARSHMALLOWS: 5
vs
FRUIT CHEWS: 1
(4 ties)
Overview
| Nutrient | FAT FREE MARSHMALLOWS | FRUIT CHEWS | Winner |
|---|---|---|---|
| Calories | 321 cal | 400 cal | |
| Protein | 3.6 g | 0 g | |
| Carbs | 78.6 g | 85 g | |
| Fat | 0 g | 7.5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAT FREE MARSHMALLOWS | FRUIT CHEWS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 52.5 MG |
Minerals
| Mineral | FAT FREE MARSHMALLOWS | FRUIT CHEWS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 89 MG | 0 MG |