FAT FREE MARSHMALLOWS vs FLAVORED MARSHMALLOW
Nutrition comparison per 100 g serving
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FAT FREE MARSHMALLOWS wins in 2 out of 7 nutrient categories
FAT FREE MARSHMALLOWS: 2
vs
FLAVORED MARSHMALLOW: 1
(4 ties)
Overview
| Nutrient | FAT FREE MARSHMALLOWS | FLAVORED MARSHMALLOW | Winner |
|---|---|---|---|
| Calories | 321 cal | 310 cal | |
| Protein | 3.6 g | 2.4 g | |
| Carbs | 78.6 g | 78.6 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FAT FREE MARSHMALLOWS | FLAVORED MARSHMALLOW | Winner |
|---|---|---|---|
| Sodium, Na | 89 MG | 36 MG |