FAT FREE ICE CREAM vs SORBET
Nutrition comparison per 100 g serving
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FAT FREE ICE CREAM wins in 8 out of 11 nutrient categories
FAT FREE ICE CREAM: 8
vs
SORBET: 1
(2 ties)
Overview
| Nutrient | FAT FREE ICE CREAM | SORBET | Winner |
|---|---|---|---|
| Calories | 113 cal | 205 cal | |
| Protein | 5.6 g | 1.1 g | |
| Carbs | 28.2 g | 28.4 g | |
| Fat | 0 g | 9.1 g | |
| Fiber | 7 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAT FREE ICE CREAM | SORBET | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FAT FREE ICE CREAM | SORBET | Winner |
|---|---|---|---|
| Calcium, Ca | 211 MG | 0 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 254 MG | 0 MG | |
| Sodium, Na | 92 MG | 51 MG |