FAT FREE ICE CREAM vs TROPICS ICE CREAM
Nutrition comparison per 100 g serving
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FAT FREE ICE CREAM wins in 7 out of 11 nutrient categories
FAT FREE ICE CREAM: 7
vs
TROPICS ICE CREAM: 3
(1 ties)
Overview
| Nutrient | FAT FREE ICE CREAM | TROPICS ICE CREAM | Winner |
|---|---|---|---|
| Calories | 111 cal | 203 cal | |
| Protein | 5.6 g | 4.4 g | |
| Carbs | 31.9 g | 23.2 g | |
| Fat | 0 g | 13.0 g | |
| Fiber | 6.9 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAT FREE ICE CREAM | TROPICS ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.9 MG |
Minerals
| Mineral | FAT FREE ICE CREAM | TROPICS ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 139 MG | 130 MG | |
| Iron, Fe | 2.5 MG | 0 MG | |
| Potassium, K | 264 MG | 0 MG | |
| Sodium, Na | 97 MG | 188 MG |