FAT FREE ICE CREAM vs PREMIUM FRUIT & CREAM BARS
Nutrition comparison per 100 g serving
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FAT FREE ICE CREAM wins in 8 out of 11 nutrient categories
FAT FREE ICE CREAM: 8
vs
PREMIUM FRUIT & CREAM BARS: 2
(1 ties)
Overview
| Nutrient | FAT FREE ICE CREAM | PREMIUM FRUIT & CREAM BARS | Winner |
|---|---|---|---|
| Calories | 116 cal | 204 cal | |
| Protein | 4.7 g | 4.3 g | |
| Carbs | 31.4 g | 21.5 g | |
| Fat | 0 g | 12.9 g | |
| Fiber | 5.8 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAT FREE ICE CREAM | PREMIUM FRUIT & CREAM BARS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.6 MG |
Minerals
| Mineral | FAT FREE ICE CREAM | PREMIUM FRUIT & CREAM BARS | Winner |
|---|---|---|---|
| Calcium, Ca | 174 MG | 108 MG | |
| Iron, Fe | 2.1 MG | 0.8 MG | |
| Potassium, K | 267 MG | 0 MG | |
| Sodium, Na | 93 MG | 54 MG |