FAT FREE ICE CREAM vs JOYFULL SCOOPS FROZEN YOGURT
Nutrition comparison per 100 g serving
Ad 468x60
FAT FREE ICE CREAM wins in 7 out of 11 nutrient categories
FAT FREE ICE CREAM: 7
vs
JOYFULL SCOOPS FROZEN YOGURT: 2
(2 ties)
Overview
| Nutrient | FAT FREE ICE CREAM | JOYFULL SCOOPS FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 116 cal | 156 cal | |
| Protein | 4.7 g | 7.8 g | |
| Carbs | 31.4 g | 25 g | |
| Fat | 0 g | 3.1 g | |
| Fiber | 5.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAT FREE ICE CREAM | JOYFULL SCOOPS FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FAT FREE ICE CREAM | JOYFULL SCOOPS FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 174 MG | 156 MG | |
| Iron, Fe | 2.1 MG | 0.6 MG | |
| Potassium, K | 267 MG | 0 MG | |
| Sodium, Na | 93 MG | 78 MG |