FAT FREE ICE CREAM vs EXTRA CREAMY VANILLA FLAVOR FROZEN DAIRY DESSERT
Nutrition comparison per 100 g serving
Ad 468x60
FAT FREE ICE CREAM wins in 8 out of 11 nutrient categories
FAT FREE ICE CREAM: 8
vs
EXTRA CREAMY VANILLA FLAVOR FROZEN DAIRY DESSERT: 1
(2 ties)
Overview
| Nutrient | FAT FREE ICE CREAM | EXTRA CREAMY VANILLA FLAVOR FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Calories | 116 cal | 173 cal | |
| Protein | 4.7 g | 2.5 g | |
| Carbs | 31.4 g | 29.6 g | |
| Fat | 0 g | 5.6 g | |
| Fiber | 5.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAT FREE ICE CREAM | EXTRA CREAMY VANILLA FLAVOR FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FAT FREE ICE CREAM | EXTRA CREAMY VANILLA FLAVOR FROZEN DAIRY DESSERT | Winner |
|---|---|---|---|
| Calcium, Ca | 174 MG | 86 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Potassium, K | 267 MG | 148 MG | |
| Sodium, Na | 93 MG | 56 MG |