FAT FREE HALF & HALF vs HALF AND HALF COFFEE CREAMER
Nutrition comparison per 100 g serving
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FAT FREE HALF & HALF wins in 6 out of 12 nutrient categories
FAT FREE HALF & HALF: 6
vs
HALF AND HALF COFFEE CREAMER: 2
(4 ties)
Overview
| Nutrient | FAT FREE HALF & HALF | HALF AND HALF COFFEE CREAMER | Winner |
|---|---|---|---|
| Calories | 67 cal | 111 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 10 g | 0 g | |
| Fat | 0 g | 11.1 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAT FREE HALF & HALF | HALF AND HALF COFFEE CREAMER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 1 UG | 0 UG |
Minerals
| Mineral | FAT FREE HALF & HALF | HALF AND HALF COFFEE CREAMER | Winner |
|---|---|---|---|
| Calcium, Ca | 117 MG | 222 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 270 MG | 0 MG | |
| Sodium, Na | 100 MG | 56 MG |