FAT FREE HALF & HALF vs SOUR CREAM
Nutrition comparison per 100 g serving
Ad 468x60
FAT FREE HALF & HALF wins in 4 out of 11 nutrient categories
FAT FREE HALF & HALF: 4
vs
SOUR CREAM: 1
(6 ties)
Overview
| Nutrient | FAT FREE HALF & HALF | SOUR CREAM | Winner |
|---|---|---|---|
| Calories | 67 cal | 200 cal | |
| Protein | 3.3 g | 3.3 g | Tie |
| Carbs | 10 g | 6.7 g | |
| Fat | 0 g | 20 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAT FREE HALF & HALF | SOUR CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FAT FREE HALF & HALF | SOUR CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 133 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 200 MG | 150 MG | |
| Sodium, Na | 83 MG | 50 MG |