FAT FREE HALF & HALF vs ORIGINAL UNSWEET ALMONDMILK
Nutrition comparison per 100 g serving
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ORIGINAL UNSWEET ALMONDMILK wins in 6 out of 13 nutrient categories
FAT FREE HALF & HALF: 4
vs
ORIGINAL UNSWEET ALMONDMILK: 6
(3 ties)
Overview
| Nutrient | FAT FREE HALF & HALF | ORIGINAL UNSWEET ALMONDMILK | Winner |
|---|---|---|---|
| Calories | 67 cal | 12 cal | |
| Protein | 3.3 g | 0.4 g | |
| Carbs | 10 g | 0.4 g | |
| Fat | 0 g | 1.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAT FREE HALF & HALF | ORIGINAL UNSWEET ALMONDMILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 1 UG |
Minerals
| Mineral | FAT FREE HALF & HALF | ORIGINAL UNSWEET ALMONDMILK | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 196 MG | |
| Iron, Fe | 0 MG | 0.2 MG | |
| Magnesium, Mg | 0 MG | 4 MG | |
| Potassium, K | 217 MG | 71 MG | |
| Sodium, Na | 83 MG | 58 MG |