FAT FREE GREEK YOGURT WHIPS MOUSSE vs ORGANIC CULTURED COCONUT MILK
Nutrition comparison per 100 g serving
Ad 468x60
FAT FREE GREEK YOGURT WHIPS MOUSSE wins in 4 out of 10 nutrient categories
FAT FREE GREEK YOGURT WHIPS MOUSSE: 4
vs
ORGANIC CULTURED COCONUT MILK: 2
(4 ties)
Overview
| Nutrient | FAT FREE GREEK YOGURT WHIPS MOUSSE | ORGANIC CULTURED COCONUT MILK | Winner |
|---|---|---|---|
| Calories | 88 cal | 106 cal | |
| Protein | 8.0 g | 0.6 g | |
| Carbs | 13.3 g | 7.1 g | |
| Fat | 0 g | 8.2 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAT FREE GREEK YOGURT WHIPS MOUSSE | ORGANIC CULTURED COCONUT MILK | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FAT FREE GREEK YOGURT WHIPS MOUSSE | ORGANIC CULTURED COCONUT MILK | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 12 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Sodium, Na | 44 MG | 44 MG | Tie |