FAT FREE GREEK YOGURT MOUSSE vs STRAWBERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT

Nutrition comparison per 100 g serving

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STRAWBERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT wins in 6 out of 11 nutrient categories

FAT FREE GREEK YOGURT MOUSSE: 1 vs STRAWBERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT: 6 (4 ties)

Overview

Nutrient	FAT FREE GREEK YOGURT MOUSSE	STRAWBERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT	Winner
Calories	88 cal	60 cal
Protein	8.0 g	8 g
Carbs	13.3 g	6 g
Fat	0 g	0 g	Tie
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	FAT FREE GREEK YOGURT MOUSSE	STRAWBERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT	Winner
Vitamin C, total ascorbic acid	0 MG	2.4 MG

Mineral	FAT FREE GREEK YOGURT MOUSSE	STRAWBERRY FRUIT ON THE BOTTOM GREEK STRAINED NONFAT YOGURT	Winner
Calcium, Ca	71 MG	100 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	133 MG
Sodium, Na	44 MG	27 MG

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