FAT FREE GREEK YOGURT vs STRAWBERRY & BANANA LOWFAT YOGURT WITH GRANOLA
Nutrition comparison per 100 g serving
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STRAWBERRY & BANANA LOWFAT YOGURT WITH GRANOLA wins in 6 out of 11 nutrient categories
FAT FREE GREEK YOGURT: 4
vs
STRAWBERRY & BANANA LOWFAT YOGURT WITH GRANOLA: 6
(1 ties)
Overview
| Nutrient | FAT FREE GREEK YOGURT | STRAWBERRY & BANANA LOWFAT YOGURT WITH GRANOLA | Winner |
|---|---|---|---|
| Calories | 93 cal | 106 cal | |
| Protein | 7.3 g | 3.5 g | |
| Carbs | 14.7 g | 20.6 g | |
| Fat | 0 g | 1.2 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAT FREE GREEK YOGURT | STRAWBERRY & BANANA LOWFAT YOGURT WITH GRANOLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.7 MG |
Minerals
| Mineral | FAT FREE GREEK YOGURT | STRAWBERRY & BANANA LOWFAT YOGURT WITH GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 118 MG | |
| Iron, Fe | 0 MG | 1.1 MG | |
| Phosphorus, P | 0 MG | 88 MG | |
| Sodium, Na | 53 MG | 59 MG |