FAT FREE GREEK YOGURT vs CHOCOLATE COCONUT KRIMI SKYR
Nutrition comparison per 100 g serving
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CHOCOLATE COCONUT KRIMI SKYR wins in 5 out of 10 nutrient categories
FAT FREE GREEK YOGURT: 3
vs
CHOCOLATE COCONUT KRIMI SKYR: 5
(2 ties)
Overview
| Nutrient | FAT FREE GREEK YOGURT | CHOCOLATE COCONUT KRIMI SKYR | Winner |
|---|---|---|---|
| Calories | 93 cal | 136 cal | |
| Protein | 7.3 g | 8.8 g | |
| Carbs | 14.7 g | 10.4 g | |
| Fat | 0 g | 6.4 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | FAT FREE GREEK YOGURT | CHOCOLATE COCONUT KRIMI SKYR | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 80 MG | |
| Iron, Fe | 0 MG | 0.3 MG | |
| Potassium, K | 0 MG | 112 MG | |
| Sodium, Na | 53 MG | 40 MG |