FAT FREE FUDGE BARS vs GREEK FROZEN YOGURT
Nutrition comparison per 100 g serving
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GREEK FROZEN YOGURT wins in 5 out of 10 nutrient categories
FAT FREE FUDGE BARS: 4
vs
GREEK FROZEN YOGURT: 5
(1 ties)
Overview
| Nutrient | FAT FREE FUDGE BARS | GREEK FROZEN YOGURT | Winner |
|---|---|---|---|
| Calories | 141 cal | 176 cal | |
| Protein | 5.6 g | 7.8 g | |
| Carbs | 28.2 g | 25.5 g | |
| Fat | 0 g | 4.9 g | |
| Fiber | 1.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAT FREE FUDGE BARS | GREEK FROZEN YOGURT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.2 MG |
Minerals
| Mineral | FAT FREE FUDGE BARS | GREEK FROZEN YOGURT | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 245 MG | |
| Iron, Fe | 0.5 MG | 0 MG | |
| Sodium, Na | 92 MG | 113 MG |