FAT FREE FROZEN YOGURT vs STRAWBERRY FRENCH ICE CREAM
Nutrition comparison per 100 g serving
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FAT FREE FROZEN YOGURT wins in 6 out of 11 nutrient categories
FAT FREE FROZEN YOGURT: 6
vs
STRAWBERRY FRENCH ICE CREAM: 4
(1 ties)
Overview
| Nutrient | FAT FREE FROZEN YOGURT | STRAWBERRY FRENCH ICE CREAM | Winner |
|---|---|---|---|
| Calories | 149 cal | 247 cal | |
| Protein | 4.6 g | 2.3 g | |
| Carbs | 33.3 g | 23.6 g | |
| Fat | 0 g | 18.0 g | |
| Fiber | 0 g | 1.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAT FREE FROZEN YOGURT | STRAWBERRY FRENCH ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 16.9 MG |
Minerals
| Mineral | FAT FREE FROZEN YOGURT | STRAWBERRY FRENCH ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 67 MG | |
| Iron, Fe | 0 MG | 0.4 MG | |
| Potassium, K | 208 MG | 0 MG | |
| Sodium, Na | 86 MG | 34 MG |