FAT FREE FROZEN YOGURT vs JUICE POPS
Nutrition comparison per 100 g serving
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FAT FREE FROZEN YOGURT wins in 4 out of 11 nutrient categories
FAT FREE FROZEN YOGURT: 4
vs
JUICE POPS: 3
(4 ties)
Overview
| Nutrient | FAT FREE FROZEN YOGURT | JUICE POPS | Winner |
|---|---|---|---|
| Calories | 149 cal | 73 cal | |
| Protein | 4.6 g | 0 g | |
| Carbs | 33.3 g | 18.8 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAT FREE FROZEN YOGURT | JUICE POPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 17.6 MG |
Minerals
| Mineral | FAT FREE FROZEN YOGURT | JUICE POPS | Winner |
|---|---|---|---|
| Calcium, Ca | 154 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 208 MG | 0 MG | |
| Sodium, Na | 86 MG | 3 MG |