FAT FREE FROZEN YOGURT vs BANANA-A-PEEL'N PREMIUM ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
FAT FREE FROZEN YOGURT: 5
vs
BANANA-A-PEEL'N PREMIUM ICE CREAM: 5
(1 ties)
Overview
| Nutrient | FAT FREE FROZEN YOGURT | BANANA-A-PEEL'N PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calories | 154 cal | 292 cal | |
| Protein | 3.1 g | 3.8 g | |
| Carbs | 32.3 g | 33.0 g | |
| Fat | 0 g | 17.0 g | |
| Fiber | 0 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAT FREE FROZEN YOGURT | BANANA-A-PEEL'N PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.1 MG |
Minerals
| Mineral | FAT FREE FROZEN YOGURT | BANANA-A-PEEL'N PREMIUM ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 94 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Potassium, K | 0 MG | 198 MG | |
| Sodium, Na | 77 MG | 71 MG |