FAT FREE FROZEN YOGURT vs CHOCOLATE CHIP COOKIE DOUGH VANILLA FLAVORED ICE CREAM WITH CHOCOLATE CHIP COOKIE DOUGH PIECES BETWEEN CHOCOLATE WAFERS ICE CREAM SANDWICHES
Nutrition comparison per 100 g serving
Ad 468x60
FAT FREE FROZEN YOGURT wins in 5 out of 10 nutrient categories
FAT FREE FROZEN YOGURT: 5
vs
CHOCOLATE CHIP COOKIE DOUGH VANILLA FLAVORED ICE CREAM WITH CHOCOLATE CHIP COOKIE DOUGH PIECES BETWEEN CHOCOLATE WAFERS ICE CREAM SANDWICHES: 3
(2 ties)
Overview
| Nutrient | FAT FREE FROZEN YOGURT | CHOCOLATE CHIP COOKIE DOUGH VANILLA FLAVORED ICE CREAM WITH CHOCOLATE CHIP COOKIE DOUGH PIECES BETWEEN CHOCOLATE WAFERS ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Calories | 123 cal | 270 cal | |
| Protein | 3.1 g | 4.8 g | |
| Carbs | 27.7 g | 44.4 g | |
| Fat | 0 g | 9.5 g | |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAT FREE FROZEN YOGURT | CHOCOLATE CHIP COOKIE DOUGH VANILLA FLAVORED ICE CREAM WITH CHOCOLATE CHIP COOKIE DOUGH PIECES BETWEEN CHOCOLATE WAFERS ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.5 MG | 0 MG |
Minerals
| Mineral | FAT FREE FROZEN YOGURT | CHOCOLATE CHIP COOKIE DOUGH VANILLA FLAVORED ICE CREAM WITH CHOCOLATE CHIP COOKIE DOUGH PIECES BETWEEN CHOCOLATE WAFERS ICE CREAM SANDWICHES | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 95 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 69 MG | 222 MG |