FAT FREE FROZEN YOGURT vs CHERRY CHOCOLATE CHERRY ICE CREAM WITH PIECES OF FUDGE & CHERRIES
Nutrition comparison per 100 g serving
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FAT FREE FROZEN YOGURT wins in 5 out of 11 nutrient categories
FAT FREE FROZEN YOGURT: 5
vs
CHERRY CHOCOLATE CHERRY ICE CREAM WITH PIECES OF FUDGE & CHERRIES: 3
(3 ties)
Overview
| Nutrient | FAT FREE FROZEN YOGURT | CHERRY CHOCOLATE CHERRY ICE CREAM WITH PIECES OF FUDGE & CHERRIES | Winner |
|---|---|---|---|
| Calories | 123 cal | 119 cal | |
| Protein | 3.1 g | 1.9 g | |
| Carbs | 27.7 g | 13.8 g | |
| Fat | 0 g | 6.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAT FREE FROZEN YOGURT | CHERRY CHOCOLATE CHERRY ICE CREAM WITH PIECES OF FUDGE & CHERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.5 MG | 0 MG |
Minerals
| Mineral | FAT FREE FROZEN YOGURT | CHERRY CHOCOLATE CHERRY ICE CREAM WITH PIECES OF FUDGE & CHERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 62 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 100 MG | |
| Sodium, Na | 69 MG | 0 MG |