FAT FREE FETA CHEESE CRUMBLES vs THE LAUGHING COW
Nutrition comparison per 100 g serving
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FAT FREE FETA CHEESE CRUMBLES wins in 7 out of 10 nutrient categories
FAT FREE FETA CHEESE CRUMBLES: 7
vs
THE LAUGHING COW: 0
(3 ties)
Overview
| Nutrient | FAT FREE FETA CHEESE CRUMBLES | THE LAUGHING COW | Winner |
|---|---|---|---|
| Calories | 125 cal | 167 cal | |
| Protein | 25 g | 14.3 g | |
| Carbs | 3.6 g | 4.8 g | |
| Fat | 0 g | 7.1 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAT FREE FETA CHEESE CRUMBLES | THE LAUGHING COW | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FAT FREE FETA CHEESE CRUMBLES | THE LAUGHING COW | Winner |
|---|---|---|---|
| Calcium, Ca | 536 MG | 381 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,536 MG | 1,048 MG |