FAT FREE EVAPORATED MILK vs WOMEN'S WELLNESS PROTEIN
Nutrition comparison per 100 g serving
Ad 468x60
WOMEN'S WELLNESS PROTEIN wins in 9 out of 13 nutrient categories
FAT FREE EVAPORATED MILK: 3
vs
WOMEN'S WELLNESS PROTEIN: 9
(1 ties)
Overview
| Nutrient | FAT FREE EVAPORATED MILK | WOMEN'S WELLNESS PROTEIN | Winner |
|---|---|---|---|
| Calories | 83 cal | 396 cal | |
| Protein | 6.7 g | 62.5 g | |
| Carbs | 10 g | 20.8 g | |
| Fat | 0 g | 6.3 g | |
| Fiber | 0 g | 12.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAT FREE EVAPORATED MILK | WOMEN'S WELLNESS PROTEIN | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 1,667 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 250 MG |
Minerals
| Mineral | FAT FREE EVAPORATED MILK | WOMEN'S WELLNESS PROTEIN | Winner |
|---|---|---|---|
| Calcium, Ca | 300 MG | 1,042 MG | |
| Iron, Fe | 0.3 MG | 15 MG | |
| Phosphorus, P | 0 MG | 2,292 MG | |
| Potassium, K | 333 MG | 500 MG | |
| Sodium, Na | 117 MG | 417 MG |