FAT FREE DRESSING vs ORGANIC WONTON STRIPS
Nutrition comparison per 100 g serving
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FAT FREE DRESSING wins in 4 out of 12 nutrient categories
FAT FREE DRESSING: 4
vs
ORGANIC WONTON STRIPS: 1
(7 ties)
Overview
| Nutrient | FAT FREE DRESSING | ORGANIC WONTON STRIPS | Winner |
|---|---|---|---|
| Calories | 133 cal | 429 cal | |
| Protein | 0 g | 14.3 g | |
| Carbs | 33.3 g | 71.4 g | |
| Fat | 0 g | 14.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAT FREE DRESSING | ORGANIC WONTON STRIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | FAT FREE DRESSING | ORGANIC WONTON STRIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 1,100 MG | 786 MG |