FAT FREE DRESSING vs BETTY CROCKER
Nutrition comparison per 100 g serving
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BETTY CROCKER wins in 5 out of 10 nutrient categories
FAT FREE DRESSING: 2
vs
BETTY CROCKER: 5
(3 ties)
Overview
| Nutrient | FAT FREE DRESSING | BETTY CROCKER | Winner |
|---|---|---|---|
| Calories | 133 cal | 429 cal | |
| Protein | 0 g | 42.9 g | |
| Carbs | 33.3 g | 28.6 g | |
| Fat | 0 g | 14.3 g | |
| Fiber | 0 g | 14.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAT FREE DRESSING | BETTY CROCKER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FAT FREE DRESSING | BETTY CROCKER | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 5.1 MG | |
| Sodium, Na | 1,100 MG | 1,643 MG |