FAT FREE DRESSING vs BALSAMIC VINAIGRETTE DRESSING
Nutrition comparison per 100 g serving
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FAT FREE DRESSING wins in 5 out of 10 nutrient categories
FAT FREE DRESSING: 5
vs
BALSAMIC VINAIGRETTE DRESSING: 1
(4 ties)
Overview
| Nutrient | FAT FREE DRESSING | BALSAMIC VINAIGRETTE DRESSING | Winner |
|---|---|---|---|
| Calories | 100 cal | 300 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 20 g | 20 g | Tie |
| Fat | 2.2 g | 23.3 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAT FREE DRESSING | BALSAMIC VINAIGRETTE DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | FAT FREE DRESSING | BALSAMIC VINAIGRETTE DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 0 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Sodium, Na | 1,033 MG | 283 MG |