FAT FREE CULTURED BUTTERMILK vs CLOVERLAND FARMS DAIRY
Nutrition comparison per 100 g serving
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FAT FREE CULTURED BUTTERMILK wins in 3 out of 11 nutrient categories
FAT FREE CULTURED BUTTERMILK: 3
vs
CLOVERLAND FARMS DAIRY: 2
(6 ties)
Overview
| Nutrient | FAT FREE CULTURED BUTTERMILK | CLOVERLAND FARMS DAIRY | Winner |
|---|---|---|---|
| Calories | 38 cal | 38 cal | Tie |
| Protein | 3.3 g | 3.8 g | |
| Carbs | 5.4 g | 5.4 g | Tie |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FAT FREE CULTURED BUTTERMILK | CLOVERLAND FARMS DAIRY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0.5 MG |
Minerals
| Mineral | FAT FREE CULTURED BUTTERMILK | CLOVERLAND FARMS DAIRY | Winner |
|---|---|---|---|
| Calcium, Ca | 125 MG | 125 MG | Tie |
| Iron, Fe | 0.0 MG | 0 MG | |
| Potassium, K | 171 MG | 0 MG | |
| Sodium, Na | 104 MG | 56 MG |